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Kale to the Chief? .and How to Plan Your Meals

He’d be a lot healthier! If you told me 6 years ago, that I would grow to love this vegetable with a head of curls that vies my own, I would have fallen over into the clover, laughing like crazy Maizy...

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Wooly Owls and Asian Style Cod Filets

In my previous post about our little vacation on the Mendocino Coast, I left out a gander we took through a  children’s store in Fort Bragg. It had most of the usual games, costumes and toys, except...

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Lentil Sprouts and Barley Mushroom Leek Pilaf

One of my favorite childhood memories is sprouting lentils, pinto and garbanzo beans at home for science class.  It was so fun to watch the lentils sprout to 2-3″ in just a handful of days. Beans take...

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Spaghetti Squash – Shiitake Side – The 4S!

The rain finally arrived to Northern California about a week ago. Never has a weather event been more welcome!  The drought has been one of the most intense in many, many years. Thank God for our...

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